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There are 1.5 billion people on the planet with disabilities, and allyship is an important part of making the world more accessible and inclusive.  Whether you are already doing your part or have never thought about these issues before, here are 8 legit ways to show up as an ally:

A colourful illustration of a boy with glasses reading a book.

EDUCATE YOURSELF

Learn about different models of disability. Understand what ableism is and how to detect it. Discover the million reasons why accessibility matters. There are tons of resources out there from podcasts to books, documentaries to talks, social media and more. You can start with these: Haben Girma’s memoir, the film Crip Camp, and Stella Young’s TED Talk.

A colourful illustration of two people kissing and a person looking at their phone.

RESPECT OUR INDIVIDUAL EXPERIENCES

Recognize that every person is different and there are a variety of ways disability is experienced. Listen to each story and understand that not everyone has the same views and preferences. For example, how people choose to identify themselves (identity-first vs person-first).

A colourful illustration of a computer screen, speaker symbol, text symbol, and closed captioning symbol.

MAKE YOUR CONTENT ACCESSIBLE

Whether it’s a website, blog or article, podcast, video or social media post, make sure what you’re sharing online is accessible. You don’t have to be a brand or “content creator” to do this. If you find content inaccessible, take the initiative to make it accessible. Accessibility is by everyone for everyone.

A colourful illustration of two people at a restaurant telling the server, 'We'd like to use your braille menus."

CONSIDER ACCESSIBILITY IN EVERYTHING YOU DO

From dining out to hosting events, make accessibility and inclusion a part of your life. Ask stores why they don’t have a ramp or an elevator. Ask podcast creators why they don’t provide transcripts. Ask your employer to create plans that include people with disabilities from design to delivery.

A colourful illustration of people with disabilities.

HIRE AND PROMOTE PEOPLE WITH DISABILITIES

Cast disabled actors for disabled roles. Invite advocates to speak at events and pay them to do so. Purchase from disabled-led brands and businesses. Inclusion is not just about representation but also equity in opportunity.

A colourful illustration of a person posing with their hands up in a peace symbol wearing a shirt that says #ActuallyAutistic.

DIVERSIFY YOUR FEED AND AMPLIFY DISABLED VOICES

Follow disability advocates and influencers on social media. Read and engage with disabled content creators. Amplify their voices by sharing their work. Here are a couple of account you can start following: @jillianmercado, @chellaman, and @habengirma.

 A colourful illustration of people shouting and smiling.

ADVOCATE PROACTIVELY

Be a part of the movement even if you don’t have a disability. Speak up when you come across ableist actions, language, or behaviours. For example, if you encounter microaggressions or if something is inaccessible, speak up — amplify, correct, or confront the issue.

SHOW UP IMPERFECTLY

Becoming a good ally is a process and a journey. Understand that you will make mistakes but know that it is better to be an imperfect ally, than nothing at all. Start by following these steps and come ready to learn and be corrected if you misstep.

It’s 2020, and if the pandemic has taught us anything, it’s that feeling cut off from the world really sucks. This is what a lack of accessibility feels like. As an ally, there are a million ways to get involved in the disability movement — time to break some barriers.

Illustrations by Jesica Oddi. See this article on Buzzfeed: 8 Ways to Support the Disability Community.